See How Genesis Fitness Training Will Help Get You Lean, Strong and More Confident While Cutting Out The B.S. And Confusion.
If you are anything at all like my other satisfied clients, the most important thing for you is to drop some fat.
If so, you have definitely come to the Right Place!
Genesis Fitness Training Is
No Ordinary Fitness Program!.
From: Genesis Read , North County San Diego Personal Trainer
I specialize in transforming people. When you work with us, not only will your body fat go down, your strength, energy and endurance will go up. And you’ll have a great time fitting in with our fitness family.
We don’t transform people with hours and hours of “cardio” on elliptical or treadmill machines.We don’t transform people with super-restrictive, starvation-level diets. Instead, we apply the latest discoveries in exercise and nutritional science.
You are going to learn a whole new lifestyle!
Instead of dieting, you’ll learn to eat “clean”. You’ll adopt eating habits that not only feed your body’s need for energy and building blocks, you’ll be eating to stoke your metabolic fires, and scorch off the fat that you’ve been trying to lose for so long.
It makes me sad that the world is so full of fitness and health opinions that have no grounding in the current state of science. Some people still believe in endless running and extremely low-calorie diets in order to lose fat. But the reality is, that lifestyle will not reduce your bodyfat. You need something different.
And that’s what you get at Genesis Fitness Training. Something Different.
Our Full Body, Metabolic Conditioning workouts will have you leaner and stronger than you have ever dreamed! Without jogging, or elipticals, or jazz dance cardio nonsense! The body you’ve always dreamed of, without the type of boring , hour-after-hour cardio that you always thought you had to do! Everyone has different goals, and I can help you regardless of what your goals are. I currently train moms who have just had their first baby, and professional MMA fighters. I train businessmen, and Marines. I train young ladies who want to look better, and older guys that want to feel like they did back in their 20’s.
The first thing that you have to understand about working with me, is that it’s all about YOU.
Before I create your exercise and eating program, I’ll spend time understanding your goals. Where you are now, and where you want go. Your goals may not be the same as my MMA fighter. On the other hand, they might 8*). The important thing is, your eating and exercise plan will reflect YOUR Goals, and YOUR Needs. I primarily do 2 types of training. One-on-One Personal Training, and Semi-Private Training Classes.
Why do it both ways? Some people really enjoy the give and take that comes from a small group training together. Other people prefer the intense one-on-one coaching that you get with personal training. Interestingly enough, most of my clients do a little bit of both. That’s why I do the semi-private training classes twice per day; once in the morning, and again in the evening. That way everyone that wants to participate can fit one or the other session into their schedule.
The best way for you to get started is to call me, and schedule a free, 20-minute consultation. You’ll tell me about your goals, and the body you want. I’ll tell you what you need to do in order to achieve those things. Then, if you feel good about it, you can work with me, and obtain the kinds of transformations I’ve created for my clients below, and even with myself!
When you join the Genesis Fitness Training family, you’ll experience a place where you can be fully yourself, with no fear of being judged. You’ll just be one of a group of people working together towards their own fitness, health, and lifestyle goals. And like any other family, the support you get doesn’t end when you walk out the door. Our members get unlimited support via text, and on our Private Facebook page. All so that you can achieve your goals!
Let me take a moment to be clear about something. I don’t like the BS that is so prevalent in the fitness business right now.
There will be no 20 minute abs.
There will be no 2 weeks to a shredded physique.
There will be no super secret supplement potion that creates the body of your dreams.
YOU will create the body of your dreams through our scientific approach to eating and exercising, and through your own strong will and work ethic. It can’t be any other way!
We do not follow trends. You’ll get gassed, but you won’t be lying in a heap of misery like people do in some of the current fitness trends. That path leads towards injuries.
Instead, you’ll end each session feeling energized, motivated, and knowing that you have just done some powerful work. Each workout, you’ll feel yourself getting stronger, and more fit. Each week, you’ll see the loss of fat, here on your belly, there on your back.
And you are going to LOVE what you See!
But, here is the thing about transforming your body. You can’t achieve the transformation unless you start. So please, let me help you.
Call and schedule an appointment, so we can talk about YOUR goals, and take the first step towards achieving them!